Weigh In record (no journal entry) for 30 May 2021
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89.6 kg
Lost so far: 9.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 19.66g | Prot: 51.18g | Carbs: 75.09g.
Breakfast: Bananas, Pilão Café, Plus Vita Pão de Forma Integral 12 Grãos Zero, Vigor Requeijão Cremoso Tradicional, Barão Queijo Minas . Lunch: Vigor Requeijão Cremoso Tradicional, Alho, Cebolinha Verde, Patinho, Macarrão Integral Cozido. Dinner: Apreciare Iogurte Morango . more...
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Losing 0.1 kg a Week
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jessvenel's Weight History
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