Weigh In record (no journal entry) for 30 May 2021
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71.3 kg
Lost so far: 24.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 68.99g | Prot: 58.18g | Carbs: 34.29g.
Breakfast: Cocktailtomaten, Ei, Penny Markt Putenbrust Filet, Eisbergsalat, Bäckerkrönung Sonnenblumenvollkornbrot. Dinner: Sorensens Köttbullar. more...
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Losing 0.9 kg a Week
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