Weigh In record (no journal entry) for 30 May 2021
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125 kg
Lost so far: 17.8 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 73.27g | Prot: 95.39g | Carbs: 100.92g.
Breakfast: Knusperone Schoko Chips, Knusperone Schoko Müsli, Braeburn Äpfeln, Milbona Yogos Griechischer Art Pur 2%. Lunch: Nutella Nutella, Nimm's Leicht Hähnchenfleisch in Aspik, Lidl Körniger Frischkäse, Chavroux Ziegenfrischkäse , Alnatura Dinkel Vollkorn Toast . Dinner: Dulano Bratwurst, Gut Ponholz Schälrippchen Vom Schwein . more...
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steady weight
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F.r.E.d.D.y's Weight History
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