Weigh In record (no journal entry) for 31 May 2021
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 29.23g | Prot: 43.75g | Carbs: 176.03g.
Breakfast: Unibis See Hong Puff, Dua Kelinci Sukro, Nasi Putih. Lunch: Siantar Top Go! Potato, Kopiko Permen, Khong Guan Biskuit Coklat, So Nice Sosis Sapi, Wafer Vanila (Lemak Lebih Tinggi). Dinner: Nasi Putih, Pepaya. Snacks/Other: Sawi Hijau, Maya Sarden Saus Cabe, Daun Bawang, Kecambah, Telur Rebus. more...
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Gaining 1.9 kg a Week
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hillobel's Weight History
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