|
No change today, but I'm keeping at it.
|
84.4 kg
Lost so far: 2.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 70.41g | Prot: 54.07g | Carbs: 101.06g.
Breakfast: Tea with Milk and Sugar, Bell Pepper Egg Rings or Egg in a Hole Peppers. Lunch: White Bean & Veggie Salad (Eating Well). Dinner: Tea with Milk and Sugar, Hass Avocado, No Noodles Lasagna (Eating Well Magazine). Snacks/Other: Grapes, Wonderful Halos Mandarin Oranges, Truffles. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WarmBajanBreeze's Weight History
|