Weigh In record (no journal entry) for 30 May 2021
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98.4 kg
Lost so far: 31.6 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1405 kcal
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Fat: 90.25g | Prot: 129.50g | Carbs: 52.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Thin Slim Foods Zero Net Carb Hamburger Bun, Quest Tortilla Style Protein Chips Nacho Cheese, Johnsonville Brats Cheddar & Bacon, Husnik Meat Co. Regular Beef Sticks. Dinner: Great Value Pimento Stuffed Manzanilla Olives, Great Value Reduced Fat Mayo with Olive Oil, Great Value SAM Chunk Chicken Breast with Rib Meat. Snacks/Other: Quest Gooey Caramel with Peanuts Candy Bites. more...
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Losing 0.5 kg a Week
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stan6677's Weight History
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