Weigh In record (no journal entry) for 30 May 2021
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.35g | Prot: 63.80g | Carbs: 96.94g.
Breakfast: Banana Prata, Clara de Ovo, Overrun Pasta de Amendoim Avelã e Cacau, Naturovos Ovo Caipira, Quaker Aveia em Flocos Finos. Lunch: Sabor da Terra Óleo de Coco, Feijão Vermelho (com Sal, Cozido, Fervido), Sora Proteína Texturizada. more...
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Losing 4.9 kg a Week
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sara_msilva's Weight History
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