Weigh In record (no journal entry) for 30 May 2021
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56 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 48.02g | Prot: 71.37g | Carbs: 215.73g.
Breakfast: Hafermilch, Coffee, Sugar, Pågen Levain Surdegsbröd , Heinz Baked Beans, Egg. Lunch: ICA Räkor, Dry Rice Noodles , Cilantro (Coriander) , Carrots , Cabbage , Fish Sauce , Peppermint (Mint) , Rapeseed Oil, Dry Roasted Salted Peanuts. Dinner: Miso (Fermented Soybean Paste), So Fine Tofu, Sautao Udon, Carrots, Cucumber, Cream Cheese , Galbani Ricotta, Pärsons Kalkon, Pågen Kärnsund Surdegsbröd. Snacks/Other: Date, Cheese, Cream Cheese , Garant Brioche Hamburgerbröd. more...
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Gaining 0.2 kg a Week
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newfoundcarla's Weight History
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