Weigh In record (no journal entry) for 26 May 2021
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 36.17g | Prot: 111.62g | Carbs: 231.66g.
Breakfast: Esselunga Banana, Puertosol Marmellata Mirtilli Neri Bio, Gilli Mirtilli Neri, Albume d'uovo, Farina d'avena. Lunch: Esselunga Pane Morbido Proteico, Zucchine Bollite, Esselunga Hamburger Aberdeen Angus, Gallo Riso Venere Nero Integrale . Dinner: Prosecco. Snacks/Other: Esselunga Fesa di Tacchino al Forno, Esselunga Pane Morbido Proteico. more...
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Losing 0.4 kg a Week
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riccardo150574's Weight History
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