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Und heute mal eine Schnapszahl .Wieder 1kg geschafft 💪💪💪🚵♂️
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111.1 kg
Lost so far: 16.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 88.74g | Prot: 163.45g | Carbs: 182.14g.
Breakfast: Fromani St. Galler Bärenkäse, Actimel Actimel, Gekochtes Ei, Lidl Dinkelbrötchen, Steiner Food Low Carb Protein Brot, Balcerzak Krakauer. Lunch: Willms Rinder Steck. Dinner: Milsani Reine Buttermilch. Snacks/Other: McDonald's McSundae mit Karamellsauce. more...
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Losing 1.0 kg a Week
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Zausel 65's Weight History
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