Weigh In record (no journal entry) for 30 May 2021
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78 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 33.16g | Prot: 18.13g | Carbs: 28.49g.
Breakfast: Оливковое Масло, Руккола, Авокадо Авокадо, ITLV Маслины с Косточкой, Вареное Яйцо, Birşah Yağlı Süt, Ekmecik Çok Tahıllı Special Ekmek. more...
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Losing 7 kg a Week
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keto_diabeto's Weight History
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