Weigh In record (no journal entry) for 30 May 2021
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82.3 kg
Lost so far: 4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 19.39g | Prot: 91.12g | Carbs: 167.91g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Macedonia, Finocchio Crudo, Pomodori Ciliegini, Bonduelle Rucola, Conad Pasta , Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Pane Bianco, Fesa di Tacchino. Snacks/Other: Muller Yogurt Zero% Grassi Pistacchio. more...
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Losing 11.2 kg a Week
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eystshxjcjx's Weight History
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