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Cardio 60min +Bein Training 🍑
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86.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 37.56g | Prot: 29.04g | Carbs: 30.16g.
Breakfast: Tomaten, Champignons, Alpro Mandel Milch Ohne Zucker, Seeberger Cranberry , DM Bio Chiasamen, Zirkulin Flohsamenschalen , DM Bio Hirseflocken, DM Bio Soja Flocken , Alesto Pekannusskerne, Goji Beeren, DM Leinsamen Geschrotet , Haselnüsse, Walnüsse. more...
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Gaining 1.7 kg a Week
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MelHabmann's Weight History
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