Weigh In record (no journal entry) for 30 May 2021
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68.1 kg
Lost so far: 21.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 31.85g | Prot: 27.07g | Carbs: 28.60g.
Breakfast: Сахар, Сметана 20%, Творог 18%, Манты. more...
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Losing 6.0 kg a Week
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almassetter's Weight History
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