Weigh In record (no journal entry) for 30 May 2021
|
76.8 kg
Lost so far: 6.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 27.54g | Prot: 25.19g | Carbs: 36.39g.
Breakfast: Сахар, Вкуснотеево Масло Сливочное Традиционное 82,5%, Простоквашино Творог 5%, Простоквашино Молоко 3,2%, Перекресток Чиабатта Классическая, Ростагроэкспорт Сметана 20%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
secret_user's Weight History
|