Weigh In record (no journal entry) for 30 May 2021
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.79g | Prot: 37.70g | Carbs: 120.17g.
Breakfast: Kopi. Lunch: Tempe Goreng Tepung, Hoka Hoka Bento Nasi Putih, Urap. Dinner: Nasi Putih, Sate Kambing. Snacks/Other: Es Kopi dengan Susu dan Gula, Finna Kerupuk Rasa Bawang. more...
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Losing 0.1 kg a Week
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Lia.Plastik85's Weight History
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