carmen1123's Journal, 29 May 21

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Oberschenkel 61
Hüfte 108
Wadl 42
Bauch 106

82 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1447 kcal

Fat: 67.64g | Prot: 86.13g | Carbs: 117.02g. Breakfast: Kaffee mit Milch. Lunch: Sahnekuchen, Extrawurstsemmel. Dinner: Hubers Hendl Flügerl, Kartoffelgulasch. Snacks/Other: Kaffee mit Milch. more...

3659 kcal

Exercise: Sauna - 2 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Cleaning - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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carmen1123's Journal, 29 May 21

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carmen1123's Weight History