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carmen1123
Journal
29 May 21
carmen1123's Journal, 29 May 21
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Oberschenkel 61
Hüfte 108
Wadl 42
Bauch 106
82 kg
Lost so far:
2 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1447 kcal
Fat: 67.64g | Prot: 86.13g | Carbs: 117.02g.
Breakfast:
Kaffee mit Milch.
Lunch:
Sahnekuchen, Extrawurstsemmel.
Dinner:
Hubers Hendl Flügerl, Kartoffelgulasch.
Snacks/Other:
Kaffee mit Milch.
more...
3659 kcal
Exercise:
Sauna - 2 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Cleaning - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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carmen1123's Weight History
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