Weigh In record (no journal entry) for 29 May 2021
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74.8 kg
Lost so far: 3.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 64.50g | Prot: 102.65g | Carbs: 153.97g.
Breakfast: Cucumber (Peeled), Tomatoes, Scrambled Egg, Butter, Quick Oatmeal (1 or 3 Minutes). Lunch: Spaghetti, Turkey Cutlet. Dinner: Lifeway Foods Farmer Cheese, Mozzarella Cheese, Tomatoes. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Bananas . more...
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Losing 2.1 kg a Week
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JuliaBagri's Weight History
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