Weigh In record (no journal entry) for 29 May 2021
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 15.79g | Prot: 27.16g | Carbs: 28.35g.
Breakfast: Куриная Грудка Отварная, Яичный Белок. Snacks/Other: Арахис, Песочное Печенье, Черешня, Жевательная Резинка (без Сахара). more...
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Losing 4.5 kg a Week
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