Weigh In record (no journal entry) for 29 May 2021
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 69.09g | Prot: 66.33g | Carbs: 170.96g.
Breakfast: Orange Juice, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Alexia Potato Puffs, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Dinner: Unsweetened Iced Tea, Salmon, Butter , Cooked Artichoke (from Fresh), Butternut Winter Squash , Tartar Sauce. Snacks/Other: Cutie Pie Berry Pie, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Souper Salad Sunflower Seeds, Coffee, Udi's Blueberry Muffin Mug Cake. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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