Weigh In record (no journal entry) for 29 May 2021
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 49.07g | Prot: 121.63g | Carbs: 111.97g.
Breakfast: Costco Organic Greek Yogurt, Kirkland Signature Creamy Almond Butter, Kirkland Signature Organic Frozen Blueberries, Legion Whey+, Vital Proteins Collagen Peptides, Kirkland Signature Organic Walnuts, Earthbound Farm Organic Baby Spinach. Dinner: New Belgium Brewing Fat Tire Amber Ale, Whole Foods Market Pinto Beans No Salt Added, Butcher Box Ground Turkey, Siete Cassava Flour Tortillas, BelGioioso Fresh Mozzarella Pearls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Losing 0.5 kg a Week
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Ksigle29's Weight History
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