abril-april's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

88.1 kg Lost so far: 11.6 kg. Still to go: 88.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

407 kcal

Fat: 6.40g | Prot: 16.55g | Carbs: 72.37g. Breakfast: Clara de Huevo, FUD Salchicha de Pavo (50g), Chile Jalapeño, Coca-Cola Powerade, Sanissimo Salmas (Paquete), Cebollas. Snacks/Other: Manzana. more...

2285 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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