Weigh In record (no journal entry) for 29 May 2021
|
68.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 74.63g | Prot: 71.57g | Carbs: 57.98g.
Breakfast: Banana Nanica, Manteiga (com Sal), Ovo, Seara Filezinho de Peito (Sassami), Queijo Minas, Pazze Óleo de Abacate. Lunch: Feijão Preto Cozido, Abobrinha Recheada, Ovo Frito. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlos do Ribeiro's Weight History
|