Sonne4001's Journal, 26 Jan 14

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Weigh In record (no journal entry) for 26 January 2014

70.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:

1870 kcal

Fat: 78.66g | Prot: 56.11g | Carbs: 149.03g. Breakfast: Homann Nordsee-Krabbensalat, Camembert, Weizenbrötchen. Dinner: Merlot, Aldi Back-Camembert, McDonald's Pommes Frites (Groß), McDonald's Big Mac. more...

2202 kcal

Exercise: Conditioning exercise (health club) - 40 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sonne4001's Journal, 26 Jan 14

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Sonne4001's Weight History