Weigh In record (no journal entry) for 29 May 2021
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 26.44g | Prot: 17.41g | Carbs: 104.43g.
Breakfast: Muffins de Mirtilo, Bicafé Café Au Lait. Lunch: Café, Vinho de Mesa. Snacks/Other: Vinho de Mesa, Celeiro Empanadilha de Cogumelos, Celeiro Empanadilha de Espinafres e Queijo. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bentancourt's Weight History
|