Weigh In record (no journal entry) for 29 May 2021
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64.9 kg
Lost so far: 29.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 31.16g | Prot: 56.49g | Carbs: 209.93g.
Breakfast: La Casona Fiambre Cocido de Paleta de Cerdo, Menoyo Mayonesa, Pan de Salvado, Emeth Mermelada de Ciruela, SanCor Queso Danbo, Pan de Salvado, Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar. Lunch: Cebollas Cocidas Maduras, Remolachas Cocidas (Frescas), Pan Rallado, Garbanzos Cocidos, Cebollas, Huevo, Pan Rallado, Garbanzos Cocidos, Cebollas, Huevo. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Cebollas Cocidas Maduras, Remolachas Cocidas (Frescas), Pan Rallado, Garbanzos Cocidos, Cebollas, Huevo, Pan Rallado, Garbanzos Cocidos, Cebollas, Huevo. Snacks/Other: Huevo Duro, Emeth Mermelada de Ciruela, Pan de Salvado, Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar, Merluza. more...
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2252 kcal
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Exercise:
Exercise Machine - 15 minutes, Bike Machine (Cycling) - 30 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Annita33f's Weight History
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