Devil80's Journal, 29 May 21

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Nach meiner Fresskalation gestern nicht verwunderlich.

79.5 kg Lost so far: 4.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

147 kcal

Fat: 13.93g | Prot: 1.05g | Carbs: 5.34g. Breakfast: Schlagsahne, Zucker, Kaffee. more...

2133 kcal

Exercise: Yard Work (gardening) - 26 minutes, Walking (slow) - 3/kph - 51 minutes, Sleeping - 6 hours, Resting - 16 hours and 43 minutes. more...

Gaining 3.9 kg a Week

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Devil80's Journal, 29 May 21

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Devil80's Weight History