Weigh In record (no journal entry) for 29 May 2021
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 0.50g | Prot: 25.00g | Carbs: 1.00g.
Breakfast: BPI Sports Whey Protein ISO HD. more...
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Losing 4.4 kg a Week
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