Weigh In record (no journal entry) for 29 May 2021
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77 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 4.51g | Prot: 57.04g | Carbs: 72.38g.
Breakfast: Mirtilli, Caffè Espresso, Fage Yogurt Greco Total 0%, Gentilini Miele. Lunch: Pomodori, Fresche Bontà Melanzane Grigliate , Vivo Meglio Prosciutto Cotto Light, Vivo Meglio Pane di Segale. more...
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Losing 0.5 kg a Week
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alessioruggeri88's Weight History
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