BlakeBlumenshine's Journal, 14 Feb 11

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Weigh In record (no journal entry) for 14 February 2011

97.1 kg Lost so far: 7.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2011:

1842 kcal

Fat: 77.25g | Prot: 64.50g | Carbs: 227.00g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Lucky Charms Treats, Dark Promises Chocolate, Rice Cakes - Caramel Corn. more...

2794 kcal

Exercise: AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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BlakeBlumenshine's Journal, 14 Feb 11

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BlakeBlumenshine's Weight History