Weigh In record (no journal entry) for 29 May 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 24.43g | Prot: 32.27g | Carbs: 48.29g.
Breakfast: Пицца Домашняя. Lunch: Избенка Кумыс, Куриные Голени с Кожей. Snacks/Other: Ролл Калифорния, Роллы Филадельфия. more...
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Losing 7.7 kg a Week
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