Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mmasha7
Journal
29 May 21
mmasha7's Journal, 29 May 21
mmasha7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2021
51.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1368 kcal
Fat: 40.98g | Prot: 60.32g | Carbs: 196.89g.
Breakfast:
Банан.
Lunch:
Санта Бремор Морская Капуста Маринованная, Огурец (с Кожурой), Красные Помидоры, Чечевица Вареная.
Dinner:
Шаурма с Курицей.
Snacks/Other:
Лакомка Семечки, Клубника, Хладик Мороженое Фисташковое, Конфета.
more...
1944 kcal
Exercise:
Степы - 1 hour, TRX - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mmasha7's Weight History
View Complete History