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i did it! i'm in the 100s! lets just hope it stays that way!
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1774 kcal
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Fat: 62.55g | Prot: 98.76g | Carbs: 201.55g.
Breakfast: fruit crisps, creamer, coffee. Lunch: snap peas, chicken salad. Dinner: chicken and dumplings. Snacks/Other: no sugar added fruit snacks, fit & active devil's food. more...
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2777 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Music playing - 1 hour, Desk Work - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
YAY! That's always a huge milestone- it took me forever to break that barrier and now that I've been under the 200 mark for a few weigh ins, I'm absolutely determined that I will never see it again. Keep up the good work!
14 Feb 11 by member: gnat824
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Good for you!!!Have a Happy Valentines Day... Enjoy your Day...
14 Feb 11 by member: thecoach
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15 Feb 11 by member: LainerBaby
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LainerBaby's Weight History
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