Weigh In record (no journal entry) for 26 January 2014
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45.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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880 kcal
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Fat: 19.47g | Prot: 16.61g | Carbs: 130.95g.
Breakfast: Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Aldi Kaffeeweißer . Lunch: Kürbiscremesuppe. Dinner: Kraft Miracle Whip Balance, Harry Weizenmischbrot, Dulano Delikatess Hähnchenbrust. Snacks/Other: Nürnberger Wein Kellerei Fruchtglühwein Heidelbeere, Goldora Gefüllte Lebkuchenherzen, Litschi, Grüne Paprika, Ja! Würfelzucker, Tee, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero, Tee, Ja! Würfelzucker. more...
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1572 kcal
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Exercise:
Sitting - 2 hours and 45 minutes, Standing - 8 hours and 30 minutes, Resting - 5 hours, Sleeping - 7 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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Pinguin1512's Weight History
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