Weigh In record (no journal entry) for 14 February 2011
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70.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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433 kcal
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Fat: 10.05g | Prot: 56.89g | Carbs: 29.58g.
Breakfast: Original Fat Free Powder Coffee Creamer, Sweet 'N Low, Coffee, 100% Liquid Egg Whites, Strawberries. Lunch: Ground Beef (93% Lean / 7% Fat), Melba Toast Classic. Dinner: Boneless Skinless Chicken Breast, Celery. more...
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Losing 4.4 kg a Week
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BlushBabe's Weight History
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