Weigh In record (no journal entry) for 26 January 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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866 kcal
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Fat: 7.33g | Prot: 20.92g | Carbs: 108.72g.
Breakfast: Porridge. Lunch: Warburtons Half & Half Medium. Dinner: Beef Casserole. more...
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Gaining 12.7 kg a Week
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Colinhiscock's Weight History
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