Weigh In record (no journal entry) for 29 May 2021
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 25.85g | Prot: 20.47g | Carbs: 121.41g.
Breakfast: Kakao Tozu (Şekersiz), Muz, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Tam Buğday Ekmeği, Kavun Karpuz, Zeytinyağlı Taze Fasulye. Snacks/Other: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Muz, Ülker Biskrem. more...
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Losing 0.2 kg a Week
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dreamssselin's Weight History
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