Weigh In record (no journal entry) for 29 May 2021
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77.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 104.27g | Prot: 124.36g | Carbs: 312.89g.
Breakfast: NOA Hummus Natur, Myprotein Erdnussbutter, Harry Protein 20 Sandwich, Take It Veggie Veganer Bio Sojagurt, Naturgut Bio Kakaonibs, Davert Dinkel Pops, My Protein Soy Protein Isolate Strawberry, Penny Markt Haferflocken, REWE Bio Müsli Beeren. Lunch: Hellmann's Sauce mit Knoblauch Note, K-Classic Gemüsepfanne Rustikale Art, Like Meat Like Döner aus Soja, Edamama Edamame Noodles, K-Classic Dinkel Spaghetti. Dinner: Ja! Kroketten. Snacks/Other: Erdbeeren, Äpfel, Naturgut Bio Kakaonibs, Breyers Delights Peanut Butter, Crunchips Western Style. more...
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Gaining 0.7 kg a Week
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