Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
onastass
Journal
26 Jan 14
onastass's Journal, 26 Jan 14
onastass's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2014
55.7 kg
Lost so far:
6.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2014:
1058 kcal
Fat: 40.43g | Prot: 46.96g | Carbs: 130.90g.
Breakfast:
Пирог с Рыбой, Мандарины, Киви, Кофе (из Молотых Зерен).
Lunch:
Горбуша.
Dinner:
Мандарины.
Snacks/Other:
Яблочный Пирог.
more...
1819 kcal
Exercise:
Housework - 2 hours, Bowling - 1 hour and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
onastass's Weight History
View Complete History