Weigh In record (no journal entry) for 29 May 2021
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74.3 kg
Lost so far: 7.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 10.59g | Prot: 28.11g | Carbs: 7.22g.
Breakfast: 番茄, 煎鸡蛋(不加油), 煮熟的鸡蛋白. more...
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steady weight
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