Weigh In record (no journal entry) for 29 May 2021
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53.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 43.74g | Prot: 38.02g | Carbs: 127.58g.
Breakfast: Tropical Minyak Goreng 2X Penyaringan, ABC Kecap Manis, Gula Pasir, Ayam Goreng, Telur Dadar, Tempe Goreng, Nasi Putih, Good Day Mocacinno. Lunch: ABC Kecap Manis, Gula Pasir, Tropical Minyak Goreng 2X Penyaringan, Kerupuk Makanan Ringan, Telur Dadar, Ayam Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Kue Bulan, Wajik. more...
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1502 kcal
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Exercise:
Showering - 5 minutes, Cooking - 1 hour, Breastfeeding - 1 hour, Cleaning - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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litaloriya's Weight History
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