Weigh In record (no journal entry) for 28 May 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3369 kcal
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Fat: 103.74g | Prot: 262.53g | Carbs: 354.67g.
Breakfast: Pere Abate, Massimo Zero Biscotti alle Mandorle , Fage Yogurt Greco Total 0%, Nestlé Orzoro, Melinda Mela Renetta, Banana, Albume d'uovo Cotto, Consilia Gallette di Grano Saraceno, Coop Avocado , Pane Comune. Lunch: Lindt Cioccolato Fondente 90%, Gastronomia di Mare Filetto di Trota Iridea Salmonata, Ceci Bolliti. Dinner: Fage Yogurt Greco Total 0%, Pomodori, Melinda Mela Renetta, Fiorentini Bio Gallette di Farro, Coop Avocado , Fragole, Delicius Filetti di Sgombro al Naturale. Snacks/Other: Grom Gelato al Cioccolato. more...
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Gaining 3.5 kg a Week
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