Weigh In record (no journal entry) for 28 May 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 58.89g | Prot: 68.55g | Carbs: 54.28g.
Breakfast: ВкусВилл Грудка Куриная с Картофелем по-Деревенски. Lunch: Якитория Салат со Слабосоленым Лососем. Dinner: Жареное Яйцо. Snacks/Other: Kinder Молочный Ломтик, Кофе с Молоком и Сахаром, Coffee Like Латте (400мл). more...
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steady weight
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