|
🙏🏿🚵🏿♀️❤️🚀🚀🚀🚀🚀💯
|
103.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 48.28g | Prot: 73.73g | Carbs: 141.32g.
Breakfast: Healthforce Superfoods Intestinal Drawing Formula, Silk Vanilla Unsweetened Almond Milk, Garden of Life Raw Organic Protein Vanilla, HealthForce SuperFoods Vitamineral Green, French Vanilla Soymilk Creamer, Santa Cruz Organic Creamy Dark Roasted Peanut Butter. Dinner: Miracle Noodle Miracle Rice, Cauliflower , Kale , Hunt's Tomato Paste, Roma Tomatoes, Hunt's Tomato Paste, Better than Bouillon Vegetarian No Chicken Base, S&B Foods Golden Curry Sauce Mix, Sun Luck Pure Sesame Oil, House Foods Organic Tofu Firm, Broccoli. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. more...
|
Losing 7.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|