Weigh In record (no journal entry) for 28 May 2021
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88.2 kg
Lost so far: 11.5 kg.
Still to go: 88.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 45.89g | Prot: 33.77g | Carbs: 153.40g.
Breakfast: Coca-Cola Powerade, Sanissimo Tostadas de Maíz Horneadas, Aceite de Oliva, Frijoles Cocidos, Chile Chilaca, Clara de Huevo. Lunch: Coca-Cola Powerade, Del Día Filetes de Pollo Empanizados, Lechuga, Zanahoria. Snacks/Other: Papaya. more...
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2426 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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abril-april's Weight History
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