Weigh In record (no journal entry) for 28 May 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 41.90g | Prot: 62.46g | Carbs: 233.20g.
Breakfast: Watt's Mermelada Mora Light, Vivo Galletas de Salvado, Café, Colun Leche Descremada, Watt's Mermelada Mora Light, Vivo Galletas de Salvado, Café, Colun Leche Descremada. Lunch: Wasil Carbonada, Soprole Mantequilla con Sal, Pan Integral, Unimarc Pie de Limón, Pan Integral, Unimarc Pie de Limón, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sopraval Pechuga de Pavo Cocida, Castaño Pan Blanco Light. Snacks/Other: Pan Integral, Selz Cracker. more...
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Losing 3.7 kg a Week
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Lina Bamar's Weight History
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