Weigh In record (no journal entry) for 28 May 2021
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 89.49g | Prot: 83.18g | Carbs: 169.61g.
Breakfast: Pan Integral Tostado, Finlandia Queso Crema Light. Lunch: Paladini Jamón Cocido, Milanesa de Pollo al Horno, Deli Pan Pan con Salvado, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Empanada de Queso, Empanada de Pollo, Empanada de Carne. Snacks/Other: Semix Snack Mix Tropical, Peras, La Serenísima Yogurisimo Firme. more...
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Losing 0.1 kg a Week
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yanitiri's Weight History
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