Weigh In record (no journal entry) for 28 May 2021
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75.1 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 45.92g | Prot: 82.78g | Carbs: 192.36g.
Breakfast: Cucumber (Peeled) , Butter, Boiled Egg, Quick Oatmeal (1 or 3 Minutes), Tomatoes. Lunch: Turkey Cutlet, Barilla Spaghetti. Dinner: Lifeway Foods Farmer Cheese. Snacks/Other: Banana, Strawberries. more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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