Weigh In record (no journal entry) for 28 May 2021
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 54.62g | Prot: 43.85g | Carbs: 120.53g.
Breakfast: Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee. Lunch: Mixed Salad Greens, Apples, Olive Oil. Dinner: Cooked Lentils (Fat Added in Cooking), Great Value 100% Parmesan Grated Cheese. Snacks/Other: Frito-Lay Classic Potato Chips, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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