Weigh In record (no journal entry) for 28 May 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 52.21g | Prot: 125.01g | Carbs: 329.56g.
Breakfast: Yamamoto Ultra Whey Complex. Lunch: Eurospin Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Pizza Margherita. Snacks/Other: Datteri di Tunisia, Alesto Anacardi, Banana. more...
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Gaining 0.4 kg a Week
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